Workshops

LIVE in Calgary, AB

Join our In-Person Workshops, where you can participate as couples, with friends, or even come alone, and amaze your family and guests with the culinary delights you’ll create while mastering nutritious recipes.

Workshops

It’s so easy to make delicious food that nourishes your body with these workshops.

Sippin’ & Simmerin

The Soup Symphony Workshop

Toss & Triumph

The Salad Samurai Workshop

Mastering Meal Prep

Simplifying your kitchen routine

Fuel Your Fire

Unleash Vibrant Energy Through Food

From Inflammation to Inspiration

Discover the path to wellness

Allergy Avengers

Thriving in a world of food sensitivities

I’m Enza your Culinary Nutrition Expert, Health Coach, and creator of The Simplified Nutrition Method.


Hey there, food enthusiasts and wellness seekers!

Growing up in an Italian household, I soaked up the true essence of food as a unifying force from an early age. Those cherished family meals, a fusion of laughter, tales, and the comforting scents of home-cooked creations, sculpted my profound appreciation for the power of food to bring us all closer.

With a hearty laugh and a side of sass, I’ll keep you engaged, motivated, and entertained throughout your journey to a healthier you. No boring lectures or bland diets here – just a sprinkle of knowledge, a dollop of inspiration, and a whole lot of flavor-packed fun.

Welcome to a world where nutrition meets deliciousness, where health is a feast, and where I, Enza, am your culinary nutrition and health guru. Let’s embark on this delectable adventure together – one plate at a time!

“The most powerful medicine is at the end of your fork, not the bottom of a pill bottle. Food is more powerful than anything in your medicine cabinet.”

Mark Hyman

Kind Words from Clients

Indulge Your Senses

Unforgettable Culinary Experiences Await!

Book A Free Discovery Call

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Book A Free Discovery Call

Take the first step towards achieving your goals! Schedule a Free 30 min Discovery call with me.

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Enza Sinagra

Add culinary nutrition, health coaching & The Simplified Nutrition Method to your life.